FREE SELF HELP GUIDE TO ENLIGHTENMENT, AND MENTAL CLARITY. NATURAL WAYS TO OVERCOME STRESS, ANXIETY, ADDICTION, AND FEAR. FREE GUIDE TO UNDERSTANDING ONESELF. KNOW THYSELF. FREE GUIDE TO HELP ONE DISCOVER ONES TRUE SELF OVERCOMING STRESS, AND DISEASE THROUGH KNOWING ONESELF AND TRANSFORMING MEDITATION, AND DIET.

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WHERE DOES IT HURT?

  • PAST RECURRING MEMORIES
  • PAST EMBARRASSING MOMENTS
  • RECURRING NEGATIVE THOUGHTS
  • RECURRING REGRETFUL DECISIONS
  • SHAMEFUL MEMORIES
  • GUILT FROM PRESSURE FROM YOUR FAMILY
  • INVISIBLE MENTAL PAIN (UNKNOWN SOURCE OF PSYCHOLOGICAL DEPRESSION)
  • AGGRESSIVE RECURRING THOUGHTS
  • UNABLE TO STOP THINKING
  • UNABLE TO FOCUS ON POSITIVE THOUGHTS
  • FEELING NUMB TO SOCIAL INTERACTIONS
  • UNEXPLAINED RESENTMENT TOWARDS ONESELF


​There are a lot more of these bullets we could mention, but if you can relate to any of these feelings
our blog is right for you. This page is intended to help take steps to understand who and what we are, because once we know who we are we can begin to fix the source of the feelings.



To learn more about Buddhism and its practices  here are some links below

https://en.wikipedia.org/wiki/Buddhism
FREE SELF HELP GUIDE TO ENLIGHTENMENT AND MENTAL CLARITY. NATURAL WAYS TO OVERCOME STRESS, ANXIETY, ADDICTION, AND FEAR. FREE GUIDE TO UNDERSTANDING ONESELF. KNOW THYSELF. FREE GUIDE TO HELP ONE DISCOVER ONES TRUE SELF OVERCOMING STRESS, AND DISEASE THROUGH KNOWING ONESELF AND TRANSFORMING MEDITATION, AND DIET.